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Fresh Organic Blueberry Lemonade

Fresh Organic Blueberry Lemonade

Happy 4th of July! Here is a delicious combination of berries and sparkling water for a healthy fizzy summertime satisfaction. This is great alternative to sodas, which can have harmful chemicals that disrupt the proper release and regulation of hormones. 

Ingredients:

  • 1 liter sparkling mineral water
  • 2 organic lemons
  • 2 spoons of honey
  • organic blueberries
  • organic strawberries cut into wedges
  • ice
  • mint

Steps:

  • Squeeze lemons, add mineral water and honey to taste 
  • Add blueberries and strawberries
  • You can muddle them alone or with mint to make a fruity cocktail 
  • Serve over ice

Enjoy your healthy celebration!

Shannon Kidwell

Blue Ova Health, 1414 Castro St, San Francisco, CA, 94114, United States