Holidays

Energy Depletion In Our High Demand World

Energy Depletion In Our High Demand World

During the hustle and bustle of our busy life, many of us become so consumed in our day-to-day and trying to be the best version of ourselves that before we know it, we are tired, stressed, and without energy to enjoy the benefits of all our hard work. Figuring out where to focus our energy can be daunting, but if we start by eliminating things that deplete our energy sources and implementing ways to regain our energy, life can become much easier. 

Coping with Infertility During the Holidays

Coping with Infertility During the Holidays

The holiday season is kicking into full swing, and it can be stressful, even in the best of circumstances. For those enduring fertility challenges, you may not be feeling the holiday cheer.  Not getting pregnant is hard at any time of the year, but it can be worse during the holidays. It’s okay to feel sad about feeling sad. Having these feelings does not make you ungrateful for the blessings you do have. Those feelings are real, they are valid, and you are entitled to them.