The practice of cleansing has been around for thousands of years as a way to help humans keep their bodies healthy. It is also one of the best tools we can use to increase fertility.
As the summer heat intensifies, many of us are lathering up with sunscreen in order to protect our skin and avoid getting burned. The reality is that many sunscreens out there do more harm than good, especially from a fertility perspective. Sunscreen protects our skin from sun damage in one of two ways; they produce either a chemical barrier or a mineral one.