Women's Health

Balancing Hormones After Birth Control

Balancing Hormones After Birth Control

Having the freedom to choose our form of birth control is both liberating and a very important part of our modern society. Unfortunately, the use of synthetic hormones can lead to the disruption of our natural hormone cycles. Thankfully there are many great ways to balance your body’s hormones to their natural state and prepare the body for conception.

Seed Cycling for Fertility

Seed Cycling for Fertility

Seeds are a wonderful, easy, and a delicious way to support the body in finding its natural composure. Seed cycling is designed to support hormone production, regulate menstrual cycles, and can even help reduce PMS symptoms. Incorporating seeds into our diet helps promote hormone balance which guide our cycles. 

Grilled Peaches

Grilled Peaches

This week’s nutrition for fertility recipe comes just in time for the long 4th of July weekend, and is a perfect summer dish. In Chinese medicine, peaches are considered a yang, or warm, food that represents the energy responsible for warming and activating the body

Blue Ova Acupuncturist Robin Sheared Excels in Reproductive Medicine with ABORM Board Certification

Blue Ova Acupuncturist Robin Sheared Excels in Reproductive Medicine with ABORM Board Certification

We are pleased to announce Blue Ova’s Lead Acupuncturist Robin Sheared has become a fellow of the American Board of Oriental Reproductive Medicine (ABORM) after passing the specialty board examination in April.  Earning this diplomat certification represents a significant professional achievement.