Having the freedom to choose our form of birth control is both liberating and a very important part of our modern society. Unfortunately, the use of synthetic hormones can lead to the disruption of our natural hormone cycles. Thankfully there are many great ways to balance your body’s hormones to their natural state and prepare the body for conception.
Seeds are a wonderful, easy, and a delicious way to support the body in finding its natural composure. Seed cycling is designed to support hormone production, regulate menstrual cycles, and can even help reduce PMS symptoms. Incorporating seeds into our diet helps promote hormone balance which guide our cycles.