https://www.blueova.com/blue-ova-health-a-specialized-program-for-fertility-and-womens-health daily 1.0 2026-03-09 https://images.squarespace-cdn.com/content/v1/53b968e4e4b0afc035d26d2b/1598646070027-970Q4R79KSY8OOLQ78P7/Blue+Ova+Health+San+Francisco.jpeg Blue Ova Health | A specialized program for fertility and women's health https://www.blueova.com/blog daily 0.75 2026-03-09 https://www.blueova.com/blog/consistent-acupuncture monthly 0.5 2026-03-09 https://images.squarespace-cdn.com/content/v1/53b968e4e4b0afc035d26d2b/522f6778-b65b-424a-abfe-8278bdc03033/Copy+of+Untitled+Design.png Blog - How Consistent Acupuncture Can Improve Fertility Outcomes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.blueova.com/blog/infertilityandholidays monthly 0.5 2025-12-19 https://images.squarespace-cdn.com/content/v1/53b968e4e4b0afc035d26d2b/1512608186655-SZ59KEOUZXSWZ5JY4BOZ/Coping+with+Infertility+During+the+Holidays Blog - Coping with Infertility During the Holidays https://www.blueova.com/blog/bonebroth monthly 0.5 2024-03-04 https://images.squarespace-cdn.com/content/v1/53b968e4e4b0afc035d26d2b/1428536638587-LPX8LX01GGLVFEVAK22E/Nourishing+Bone+Broth Blog - Nourishing Bone Broth https://www.blueova.com/blog/fertilitycleanse monthly 0.5 2024-11-26 https://images.squarespace-cdn.com/content/v1/53b968e4e4b0afc035d26d2b/1526505420958-4Y8HYPAGBK8JBC4CC7V4/Healthy+Liver Blog - Fertility Cleanses https://www.blueova.com/blog/2022/1/20/blue-ova-wins-2022-best-acupuncturists-in-san-francisco-expertise-award-again-5nm54 monthly 0.5 2022-08-02 https://images.squarespace-cdn.com/content/v1/53b968e4e4b0afc035d26d2b/e147f9b7-0c2d-4b8e-b70c-578003322016/Best+Acupuncturist+in+San+Francisco+2022 Blog - Blue Ova Wins 2022 “Best Acupuncturists in San Francisco” Expertise Award (Again!) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.blueova.com/blog/i-am-love monthly 0.5 2022-01-11 https://images.squarespace-cdn.com/content/v1/53b968e4e4b0afc035d26d2b/1884889c-392e-4adb-a048-23841cc207c6/I+am+Beautiful Blog - I Am Love: A Conversation with Artist Radha Mehta - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/53b968e4e4b0afc035d26d2b/c15a23a8-b13b-4961-92e4-c10a16be7778/I+am+Strong Blog - I Am Love: A Conversation with Artist Radha Mehta - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/53b968e4e4b0afc035d26d2b/992cd63b-5860-4323-9bc7-c1be8469c951/I+am+Wise Blog - I Am Love: A Conversation with Artist Radha Mehta - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/53b968e4e4b0afc035d26d2b/1641331539637-Y3K9VBE7MLIN0CYSRFHQ/I+am+Exceptional_sm.jpeg Blog - I Am Love: A Conversation with Artist Radha Mehta https://images.squarespace-cdn.com/content/v1/53b968e4e4b0afc035d26d2b/1641331539638-F3AA6UD7FYA3P040N764/I+am+Extraordinary_sm.jpeg Blog - I Am Love: A Conversation with Artist Radha Mehta https://images.squarespace-cdn.com/content/v1/53b968e4e4b0afc035d26d2b/1641331540321-HMNHGTJ63J60Z22M6J04/I+am+Remarkable_sm.jpeg Blog - I Am Love: A Conversation with Artist Radha Mehta https://images.squarespace-cdn.com/content/v1/53b968e4e4b0afc035d26d2b/1641331540445-BQQ1A9OXAUNCLRMFCPEN/I+am+Valued_sm.jpeg Blog - I Am Love: A Conversation with Artist Radha Mehta https://www.blueova.com/blog/lgbtq-family-building monthly 0.5 2021-06-21 https://images.squarespace-cdn.com/content/v1/53b968e4e4b0afc035d26d2b/1466636617930-RMUTSSHMG8BQYFQOE9BP/LGBTQ+Family+Building Blog - LGBTQIA+ Family Building https://www.blueova.com/blog/the-fertility-learning-gap monthly 0.5 2021-03-28 https://images.squarespace-cdn.com/content/v1/53b968e4e4b0afc035d26d2b/1615245400135-DLZOTND90D9EBZY2EIXS/image-asset.jpeg Blog - The Fertility Learning Gap https://www.blueova.com/blog/2021/1/20/blue-ova-wins-2021-best-acupuncturists-in-san-francisco-expertise-award-again monthly 0.5 2022-07-27 https://images.squarespace-cdn.com/content/v1/53b968e4e4b0afc035d26d2b/1611170962787-2E3UCCCYXH10HLH68VFD/Best+Acupuncturist+in+San+Francisco Blog - Blue Ova Wins 2021 “Best Acupuncturists in San Francisco” Expertise Award (Again!) https://www.blueova.com/blog/semenanalysis monthly 0.5 2021-03-04 https://images.squarespace-cdn.com/content/v1/53b968e4e4b0afc035d26d2b/1605648574328-TICSPKRP1X5QVPVTXB4C/image-asset.jpeg Blog - Male Fertility Testing: At-Home Semen Analysis https://images.squarespace-cdn.com/content/v1/53b968e4e4b0afc035d26d2b/1605648455811-B7DN6X72ULY46YLD31J5/Fellow+Semen+Analysis Blog - Male Fertility Testing: At-Home Semen Analysis At-Home Semen Analysis kit from Fellow https://images.squarespace-cdn.com/content/v1/53b968e4e4b0afc035d26d2b/1605648843270-WCW0WV429VUA7SY0K6E6/image-asset.jpeg Blog - Male Fertility Testing: At-Home Semen Analysis Diagram of sperm count, morphology and motility performed in a routine semen analysis. Source: Healthy Male Andrology Australia. https://www.blueova.com/blog/pumpkin-seeds monthly 0.5 2020-10-29 https://images.squarespace-cdn.com/content/v1/53b968e4e4b0afc035d26d2b/1479429528736-428FRNO5WVY7PP9FPQ89/Pumpkin+Seeds Blog - Pumpkin Seeds https://images.squarespace-cdn.com/content/v1/53b968e4e4b0afc035d26d2b/1479430163572-IPFW9JFJEALAAVNBASDI/Curried+Butternut+Squash+Soup Blog - Pumpkin Seeds Curried Butternut Squash Soup https://www.blueova.com/blog/2020/9/1/pcos-awareness monthly 0.5 2021-03-04 https://images.squarespace-cdn.com/content/v1/53b968e4e4b0afc035d26d2b/1598988444336-XVMPKLIUNTGLWV6ENPDP/PCOS Blog - PCOS Awareness https://images.squarespace-cdn.com/content/v1/53b968e4e4b0afc035d26d2b/1598988568332-WYE8G6OAS34VBIQKFW5O/image-asset.jpeg Blog - PCOS Awareness https://www.blueova.com/blog/herbs-immunesystem monthly 0.5 2021-09-15 https://images.squarespace-cdn.com/content/v1/53b968e4e4b0afc035d26d2b/1584976381721-NYLZW5IFAP9YIRDMY9LY/Boosting+your+Immune+System+with+Chinese+Herbal+Medicine Blog - Boosting your Immune System with Chinese Herbal Medicine https://www.blueova.com/blog/herbs-reproductivehealth monthly 0.5 2021-09-15 https://images.squarespace-cdn.com/content/v1/53b968e4e4b0afc035d26d2b/1584948010572-R9YM0DD5DTVTPOLZN5EW/Benefits+of+Chinese+Herbal+Medicine+for+Reproductive+Health Blog - Benefits of Chinese Herbal Medicine for Reproductive Health   https://www.blueova.com/blog/seedcycling monthly 0.5 2021-09-15 https://images.squarespace-cdn.com/content/v1/53b968e4e4b0afc035d26d2b/1481154458539-LZP7AG3QT4NG6L9C0D7I/Seed+Cycling+for+Fertility Blog - Seed Cycling for Fertility https://www.blueova.com/blog/2019/9/24/blue-ova-wins-2019-top-acupuncturists-in-san-francisco-expertise-award monthly 0.5 2019-09-24 https://images.squarespace-cdn.com/content/v1/53b968e4e4b0afc035d26d2b/1569350966763-8BWRIHO43B386JW5C6B7/Blue+Ova+Wins+2019+Top+Acupuncturists+in+San+Francisco+Expertise+Award Blog - Blue Ova Wins 2019 “Top Acupuncturists in San Francisco” Expertise Award https://www.blueova.com/blog/hormone-testing monthly 0.5 2019-04-23 https://images.squarespace-cdn.com/content/v1/53b968e4e4b0afc035d26d2b/1556043755381-7788835PNPMWZDXV8DI2/Hormone+Testing+for+a+Deeper+Look+at+your+Reproductive+Health Blog - Hormone Testing for a Deeper Look at your Reproductive Health We love this company! Modern Fertility is a women’s health company empowering women with knowledge of their reproductive health through a comprehensive at home hormone test at a fraction of the normal cost. https://www.blueova.com/blog/2016/1/25/foodsforcycle monthly 0.5 2020-05-01 https://images.squarespace-cdn.com/content/v1/53b968e4e4b0afc035d26d2b/1453746956249-ZR9RJV0LKPBM5K5HRIAP/Foods+for+your+Cycle Blog - Foods for your Cycle https://images.squarespace-cdn.com/content/v1/53b968e4e4b0afc035d26d2b/1495753557169-XJNT1RHDICCFN1NNTEJN/Eating+for+your+cycle Blog - Foods for your Cycle Food recommendation chart modified from Flo Living: https://www.floliving.com https://www.blueova.com/blog/increasing energy monthly 0.5 2019-01-10 https://images.squarespace-cdn.com/content/v1/53b968e4e4b0afc035d26d2b/1547149807574-7UIQHABKIRUDZZC5POWD/How+to+Increase+Energy+in+our+High++Demand+World Blog - How To Increase Energy In Our High Demand World https://www.blueova.com/blog/energydepletion monthly 0.5 2021-03-04 https://images.squarespace-cdn.com/content/v1/53b968e4e4b0afc035d26d2b/1547149990932-PWK6LGCXRF8YWRLWYA6U/image-asset.jpeg Blog - Energy Depletion In Our High Demand World https://www.blueova.com/blog/2018/5/29/summer-special-refer-a-friend monthly 0.5 2018-05-30 https://images.squarespace-cdn.com/content/v1/53b968e4e4b0afc035d26d2b/1527625244181-DWCGO7GRF4X9FG3MZXTQ/Summer+Special%3A+Refer-A-Friend Blog - Summer Special: Refer-A-Friend https://www.blueova.com/blog/steakfajita monthly 0.5 2018-05-23 https://images.squarespace-cdn.com/content/v1/53b968e4e4b0afc035d26d2b/1527028676279-0LAU9NKRYQ2AU66E4I3F/Steak+Fajita+Bowls Blog - Steak Fajita Bowls https://www.blueova.com/blog/springintoaction monthly 0.5 2021-08-06 https://images.squarespace-cdn.com/content/v1/53b968e4e4b0afc035d26d2b/1523398320617-XWKQJO49THU76HALJ5OQ/Spring+into+Action Blog - Spring into Action https://www.blueova.com/blog/2017/12/13/chia-seed-pudding monthly 0.5 2017-12-13 https://images.squarespace-cdn.com/content/v1/53b968e4e4b0afc035d26d2b/1513192080916-O3UZI4UZETVX89ZQWEYF/chia+seed+pudding Blog - Chia Seed Pudding https://www.blueova.com/blog/pearsforlunghealth monthly 0.5 2017-10-18 https://images.squarespace-cdn.com/content/v1/53b968e4e4b0afc035d26d2b/1507852420334-4XJI8TP7Y2ZFB6HVCWRJ/Pears+for+Lung+Health Blog - Pears for Lung Health https://www.blueova.com/blog/guidetonontoxicsunscreen monthly 0.5 2017-08-18 https://images.squarespace-cdn.com/content/v1/53b968e4e4b0afc035d26d2b/1503033958982-4CIDXSXE6NV9OXMB5WD4/Guide+to+sunscreens%3A+Choosing+the+safest+sunscreen+%28and+avoiding+the+most+toxic%29 Blog - Guide to Sunscreens: Choosing the safest sunscreen (and avoiding the most toxic) https://www.blueova.com/blog/watermelongazpacho monthly 0.5 2017-08-11 https://images.squarespace-cdn.com/content/v1/53b968e4e4b0afc035d26d2b/1502410934702-14S0YDU1LOOXQ0K9YEK9/Watermelon+Gazpacho Blog - Fertility Boosting Watermelon Gazpacho https://www.blueova.com/blog/goldenmilk monthly 0.5 2017-07-17 https://images.squarespace-cdn.com/content/v1/53b968e4e4b0afc035d26d2b/1500325724752-O1U6EQBRAQ5AKKIB1L3R/Golden+Milk+-+Turmeric+for+Fertility Blog - Turmeric Golden Milk for Fertility https://www.blueova.com/blog/male-factor-infertility monthly 0.5 2020-10-29 https://images.squarespace-cdn.com/content/v1/53b968e4e4b0afc035d26d2b/1495746780274-KJFRQHVPUTGNQPF0SO8U/Male+Factor+Infertility Blog - Male Factor Infertility https://www.blueova.com/blog/salmonskewers monthly 0.5 2017-07-10 https://images.squarespace-cdn.com/content/v1/53b968e4e4b0afc035d26d2b/1492646429648-WTPLQX6XO2YD2Y2Z2INX/Hickory+Smoked+Salmon+Skewers Blog - Hickory Smoked Salmon Skewers https://www.blueova.com/blog/2017/2/20/toxins monthly 0.5 2020-10-23 https://images.squarespace-cdn.com/content/v1/53b968e4e4b0afc035d26d2b/1487638098029-LHR3SGHWAHDYD0PDDO1A/Toxins+Effect+on+Reproductive+Health Blog - Toxins Effect on Reproductive Health  https://www.blueova.com/blog/beefbarleystew monthly 0.5 2017-07-17 https://images.squarespace-cdn.com/content/v1/53b968e4e4b0afc035d26d2b/1484863341145-Q7ISTNNXZU73R0MHXKD2/Beef%2C+Barley+%26+Root+Veggie+Stew Blog - Beef, Barley & Root Veggie Stew https://www.blueova.com/blog/maca monthly 0.5 2017-07-10 https://images.squarespace-cdn.com/content/v1/53b968e4e4b0afc035d26d2b/1475622663715-UH9FK69GRVO4ZGPCLN08/Maca Blog - Maca https://www.blueova.com/blog/beefcabbagestirfry monthly 0.5 2017-07-10 https://images.squarespace-cdn.com/content/v1/53b968e4e4b0afc035d26d2b/1473895731946-2IHA4TPX6W4TBO5PTUW3/Lean+Beef+Cabbage+Stir-Fry Blog - Lean Beef Cabbage Stir-Fry https://www.blueova.com/blog/cupping monthly 0.5 2017-07-10 https://images.squarespace-cdn.com/content/v1/53b968e4e4b0afc035d26d2b/1471477345653-NKPLEOU0N3341KMT2FW5/Olympic+Athletes+Shine+Spotlight+on+Cupping+Therapy Blog - Olympic Athletes Shine Spotlight on Cupping Therapy Olympians such as Michael Phelps (above) have been seen sporting cupping marks. 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Cottage Pie with Mashed Cauliflower https://www.blueova.com/blog/hangersteak monthly 0.5 2017-07-10 https://images.squarespace-cdn.com/content/v1/53b968e4e4b0afc035d26d2b/1457559323769-ZIZPP45KPXGHNPLOBR50/Grilled+Hanger+Steak+with+Kimchi-Apple+Slaw Blog - Grilled Hanger Steak with Kimchi-Apple Slaw https://www.blueova.com/blog/topacupuncurist monthly 0.5 2017-07-10 https://images.squarespace-cdn.com/content/v1/53b968e4e4b0afc035d26d2b/1457471431851-8EWC7UQ78ON1Z80MEVXW/Voted+Top+Acupuncturist+in+Bay+Area+%28again%21%29 Blog - Voted Top Acupuncturist in Bay Area (again!) https://www.blueova.com/blog/lambstew monthly 0.5 2017-07-17 https://images.squarespace-cdn.com/content/v1/53b968e4e4b0afc035d26d2b/1455217919943-NJ3DVC7R7N1O9EUV62SA/Lamb+Stew Blog - Lamb Stew https://www.blueova.com/blog/2016/1/19/chicken-livers-with-passion-fruit-pomegranate-and-caramelized-dumpling-squash monthly 0.5 2017-07-10 https://images.squarespace-cdn.com/content/v1/53b968e4e4b0afc035d26d2b/1453233486843-W51F7GYWZMGJP4ENG6MV/Chicken+Livers+with+Passion+Fruit%2C+Pomegranate+and+Caramelized+Dumpling+Squash Blog - Chicken Livers with Passion Fruit, Pomegranate and Caramelized Dumpling Squash https://images.squarespace-cdn.com/content/v1/53b968e4e4b0afc035d26d2b/1453233512403-CP1QVZVSELW48YP447AC/image-asset.jpeg Blog - Chicken Livers with Passion Fruit, Pomegranate and Caramelized Dumpling Squash https://www.blueova.com/blog/carrotgingersoup monthly 0.5 2017-07-17 https://images.squarespace-cdn.com/content/v1/53b968e4e4b0afc035d26d2b/1450468714959-3115FM5T2Y8VYW5W3931/Carrot+Ginger+Soup Blog - Carrot Ginger Soup https://www.blueova.com/blog/hpp monthly 0.5 2017-07-17 https://images.squarespace-cdn.com/content/v1/53b968e4e4b0afc035d26d2b/1450299092199-XH3UO5L6MYO69TQO0TCF/Spread+Health+and+Wellness%3A+Homeless+Prenatal+Program Blog - Spread Health and Wellness: Homeless Prenatal Program https://www.blueova.com/blog/rootstew monthly 0.5 2017-07-17 https://images.squarespace-cdn.com/content/v1/53b968e4e4b0afc035d26d2b/1446655919155-TQJEM3F9CICTDFZXLSWP/Curried+Root+Stew Blog - Curried Root Stew https://www.blueova.com/blog/blueovababy monthly 0.5 2017-07-10 https://images.squarespace-cdn.com/content/v1/53b968e4e4b0afc035d26d2b/1446662032792-9IS0RCB6E8KHX3FIYB88/Blue+Ova+Baby Blog - Blue Ova Baby https://images.squarespace-cdn.com/content/v1/53b968e4e4b0afc035d26d2b/1446661585838-5XF52RRKZ2L85RVMWR51/image-asset.png Blog - Blue Ova Baby https://www.blueova.com/blog/prenatalbackclass monthly 0.5 2017-07-10 https://images.squarespace-cdn.com/content/v1/53b968e4e4b0afc035d26d2b/1446492245799-Q89RHHCWOJSJIMHVWB9Y/Workshop%3A+Preventing+and+Relieving+Pain+During+Pregnancy Blog - Workshop: Preventing and Relieving Pain During Pregnancy https://www.blueova.com/blog/fertilityfrittata monthly 0.5 2017-07-10 https://images.squarespace-cdn.com/content/v1/53b968e4e4b0afc035d26d2b/1440545666248-B4A0Y2RS6T0RM28VLGWL/Fertility+Frittata Blog - Fertility Frittata https://www.blueova.com/blog/congee monthly 0.5 2017-07-17 https://images.squarespace-cdn.com/content/v1/53b968e4e4b0afc035d26d2b/1436986999110-7U7OAY4ODGDUYKGM78YL/Easy+and+Nourishing+Congee Blog - Easy and Nourishing Congee https://www.blueova.com/blog/posturerebellion monthly 0.5 2017-07-10 https://images.squarespace-cdn.com/content/v1/53b968e4e4b0afc035d26d2b/1436990665248-GP2V4B0DJOB4I78UZ7VZ/Posture+Rebellion+Class Blog - Posture Rebellion Class https://images.squarespace-cdn.com/content/v1/53b968e4e4b0afc035d26d2b/1436990901407-LZFWH2YG1GQZA9IO56QL/Stephanie+Engelsen+Blue+Ova Blog - Posture Rebellion Class https://www.blueova.com/blog/blueberrylemonade monthly 0.5 2017-07-10 https://images.squarespace-cdn.com/content/v1/53b968e4e4b0afc035d26d2b/1435955935669-RQRW3DY7098JOQGZHXNM/Fresh+Organic+Blueberry+Lemonade Blog - Fresh Organic Blueberry Lemonade https://www.blueova.com/blog/pho monthly 0.5 2017-07-17 https://images.squarespace-cdn.com/content/v1/53b968e4e4b0afc035d26d2b/1432771507792-1JLB7PMUKRRZECDAGPRK/Vietnamese+Pho+Soup Blog - Vietnamese Pho Soup https://www.blueova.com/blog/aborm monthly 0.5 2017-07-10 https://images.squarespace-cdn.com/content/v1/53b968e4e4b0afc035d26d2b/1431559983890-SMJF30CC3OEW4MKSPL4R/Blue+Ova+Acupuncturist+Robin+Sheared+Excels+in+Reproductive+Medicine+with+ABORM+Board+Certification Blog - Blue Ova Acupuncturist Robin Sheared Excels in Reproductive Medicine with ABORM Board Certification https://www.blueova.com/blog/2015/3/19/winner-of-best-acupuncturist monthly 0.5 2017-07-17 https://images.squarespace-cdn.com/content/v1/53b968e4e4b0afc035d26d2b/1426805877579-MUGQL0ZO7G7LPQP159H6/Winner+of+Best+Acupuncturist+in+San+Francisco Blog - Winner of Best Acupuncturist in San Francisco https://www.blueova.com/blog/2015/3/6/fresh-springtime-spring-rolls monthly 0.5 2017-07-10 https://images.squarespace-cdn.com/content/v1/53b968e4e4b0afc035d26d2b/1426793517489-R4XJRRXI2R4J14SMPKC7/Winner+of+Best+Acupuncturist+in+San+Francisco Blog - Fresh Springtime Spring Rolls https://images.squarespace-cdn.com/content/v1/53b968e4e4b0afc035d26d2b/1425672437023-3B16JLXYXKL3DHDQOYBC/Springtime+Spring+Rolls Blog - Fresh Springtime Spring Rolls https://www.blueova.com/blog/2015/3/6/fertilityacupuncture monthly 0.5 2017-08-15 https://images.squarespace-cdn.com/content/v1/53b968e4e4b0afc035d26d2b/1425670151021-0QZSIPPK3YKX1UEZSHP5/HOW+ACUPUNCTURE+IMPROVES+FERTILITY Blog - HOW ACUPUNCTURE IMPROVES FERTILITY https://www.blueova.com/blog/2015/1/29/lentilmushroomburger monthly 0.5 2017-07-10 https://images.squarespace-cdn.com/content/v1/53b968e4e4b0afc035d26d2b/1422562446959-64M4FTS3UDA9R0XIXKU8/Lentil+and+Mushroom+Burger Blog - Lentil and Mushroom Burger https://www.blueova.com/blog/2015/1/22/energyandfertility monthly 0.5 2017-07-10 https://images.squarespace-cdn.com/content/v1/53b968e4e4b0afc035d26d2b/1421968260777-5MRD34KL6IB8ZLL6TFY2/How+Energy+Affects+Fertility Blog - How Energy Affects Fertility https://images.squarespace-cdn.com/content/v1/53b968e4e4b0afc035d26d2b/1421968783339-ETUK6T7B0WUW40I4PT7D/image-asset.png Blog - How Energy Affects Fertility https://www.blueova.com/blog/2014/12/8/ohmysweetpotatothaisoup monthly 0.5 2017-07-10 https://images.squarespace-cdn.com/content/v1/53b968e4e4b0afc035d26d2b/1422563854777-GFR4C4N3J02XKBBC0MWJ/Oh+My+Sweet+Potato+%22Thai%22+Soup Blog - Oh My Sweet Potato "Thai" Soup https://www.blueova.com/blog/vitaminl monthly 0.5 2017-07-10 https://images.squarespace-cdn.com/content/v1/53b968e4e4b0afc035d26d2b/1417487054889-P1X46F2R8X4CXA1BJ7VC/Your+Holiday+Dose+of+Vitamin+L%28ove%29 Blog - Your Holiday Dose of Vitamin L(ove) https://www.blueova.com/blog/2014/12/2/homeless-prenatal-program monthly 0.5 2017-07-17 https://images.squarespace-cdn.com/content/v1/53b968e4e4b0afc035d26d2b/1417568705895-2FPJKINUQ3LTQ5XV0ZJX/Sharing+the+Gift+of+Wellness%3A+Homeless+Prenatal+Program Blog - Sharing the Gift of Wellness: Homeless Prenatal Program https://www.blueova.com/blog/category/Pregnancy monthly 0.5 https://www.blueova.com/blog/category/Strong+Women monthly 0.5 https://www.blueova.com/blog/category/Fertility monthly 0.5 https://www.blueova.com/blog/category/Events monthly 0.5 https://www.blueova.com/blog/category/Toxin+Free+Living monthly 0.5 https://www.blueova.com/blog/category/Giving monthly 0.5 https://www.blueova.com/blog/category/Acupuncture monthly 0.5 https://www.blueova.com/blog/category/Fertility+Acupuncture monthly 0.5 https://www.blueova.com/blog/category/Nutrition+for+Fertility monthly 0.5 https://www.blueova.com/blog/category/Classes monthly 0.5 https://www.blueova.com/blog/tag/Male+Fertility monthly 0.5 https://www.blueova.com/blog/tag/Women%27s+Health monthly 0.5 https://www.blueova.com/blog/tag/Giving monthly 0.5 https://www.blueova.com/blog/tag/Wellness monthly 0.5 https://www.blueova.com/blog/tag/Blue+Ova+Baby monthly 0.5 https://www.blueova.com/blog/tag/Hormones monthly 0.5 https://www.blueova.com/blog/tag/herbs monthly 0.5 https://www.blueova.com/blog/tag/Prenatal monthly 0.5 https://www.blueova.com/blog/tag/Holidays monthly 0.5 https://www.blueova.com/blog/tag/Nontoxic monthly 0.5 https://www.blueova.com/blog/tag/General+Health monthly 0.5 https://www.blueova.com/blog/tag/Postnatal monthly 0.5 https://www.blueova.com/blog/tag/Pain monthly 0.5 https://www.blueova.com/blog/tag/Fertility monthly 0.5 https://www.blueova.com/blog/tag/Events monthly 0.5 https://www.blueova.com/blog/tag/Breast+Health monthly 0.5 https://www.blueova.com/blog/tag/IUI monthly 0.5 https://www.blueova.com/blog/tag/Food monthly 0.5 https://www.blueova.com/blog/tag/Energy+Medicine monthly 0.5 https://www.blueova.com/blog/tag/Nutrition monthly 0.5 https://www.blueova.com/blog/tag/Health monthly 0.5 https://www.blueova.com/blog/tag/health monthly 0.5 https://www.blueova.com/blog/tag/Assisted+Reproductive+Technology monthly 0.5 https://www.blueova.com/blog/tag/Assisted+Conception monthly 0.5 https://www.blueova.com/blog/tag/Receipes monthly 0.5 https://www.blueova.com/blog/tag/Traditional+Chinese+Medicine monthly 0.5 https://www.blueova.com/blog/tag/San+Francisco monthly 0.5 https://www.blueova.com/blog/tag/PCOS monthly 0.5 https://www.blueova.com/blog/tag/Infertility monthly 0.5 https://www.blueova.com/blog/tag/IVF monthly 0.5 https://www.blueova.com/blog/tag/Acupuncture monthly 0.5 https://www.blueova.com/blog/tag/Massage monthly 0.5 https://www.blueova.com/blog/tag/Charity monthly 0.5 https://www.blueova.com/pregnancyacupuncture daily 0.75 2019-04-01 https://www.blueova.com/new-gallery daily 0.75 2022-04-20 https://images.squarespace-cdn.com/content/v1/53b968e4e4b0afc035d26d2b/1498501219416-QRK8GPNZ6XP1XP63YFSQ/index.jpg Acupuncture Services - Fertility Acupuncture can optimize fertility for both women and men, and help to ensure a healthy pregnancy. Blue Ova constructs customized fertility treatment plans for every stage of a woman’s journey toward motherhood. https://images.squarespace-cdn.com/content/v1/53b968e4e4b0afc035d26d2b/1498501219416-QRK8GPNZ6XP1XP63YFSQ/index.jpg Acupuncture Services - Fertility Acupuncture can optimize fertility for both women and men, and help to ensure a healthy pregnancy. Blue Ova constructs customized fertility treatment plans for every stage of a woman’s journey toward motherhood. https://images.squarespace-cdn.com/content/v1/53b968e4e4b0afc035d26d2b/1469574833492-TJWUJJ3PRUM4YRCBPM9E/image-asset.jpeg Acupuncture Services - Fertility Acupuncture can optimize fertility for both women and men, and help to ensure a healthy pregnancy. Blue Ova constructs customized fertility treatment plans for every stage of a woman’s journey toward motherhood. Whether women are trying to conceive naturally, or via IUI or IVF, we consider the unique constitution of each patient to develop treatment plans that foster success. https://images.squarespace-cdn.com/content/v1/53b968e4e4b0afc035d26d2b/1497461109330-IGLDZ55JWBVT5NZNHXI2/index.jpg Acupuncture Services - Fertility Acupuncture can optimize fertility for both women and men, and help to ensure a healthy pregnancy. Blue Ova constructs customized fertility treatment plans for every stage of a woman’s journey toward motherhood. https://images.squarespace-cdn.com/content/v1/53b968e4e4b0afc035d26d2b/1497377346209-GFNUKJM1XL6MCHZS8KBA/Eggs_s.jpg Acupuncture Services - IVF / IUI Optimization The melding of acupuncture and IVF / IUI has been the focus of a large number of research studies all over the world. It has been shown again and again that acupuncture can dramatically increase IVF and IUI success rates. https://images.squarespace-cdn.com/content/v1/53b968e4e4b0afc035d26d2b/1497460743559-C42NNH2EGLFHZFS4JKQQ/index_2.jpg Acupuncture Services - Women's Health At Blue Ova we treat women’s health conditions through regular acupuncture. We provide safe natural treatment for a range of menstrual, hormonal and menopausal changes. https://images.squarespace-cdn.com/content/v1/53b968e4e4b0afc035d26d2b/1469568686656-R37KEYYVBKX19IYFLTI0/image-asset.jpeg Acupuncture Services - Women's Health With every transition comes a physical and emotional impact. Acupuncture and Traditional Chinese Medicine is extremely effective in treating symptoms associated with women's health conditions. At Blue Ova we treat these conditions through regular acupuncture, Chinese herbs and supplements and dietary advice, ultimately treating the cause of the condition not just the symptoms. https://images.squarespace-cdn.com/content/v1/53b968e4e4b0afc035d26d2b/1469574721944-Y6O7JDB5I8DKCP0U9KZB/Fertility+soil_l.jpg Acupuncture Services - Fertility Acupuncture can optimize fertility for both women and men, and help to ensure a healthy pregnancy. Blue Ova constructs customized fertility treatment plans for every stage of a woman’s journey toward motherhood. Whether women are trying to conceive naturally, or via IUI or IVF, we consider the unique constitution of each patient to develop treatment plans that foster success. https://static1.squarespace.com/static/53b968e4e4b0afc035d26d2b/559b22aee4b0c77842dfd2d5/5797ee4035a11a9553d53c25/1469567749210/ Acupuncture Services - Fertility Acupuncture can optimize fertility for both women and men, and help to ensure a healthy pregnancy. Blue Ova constructs customized fertility treatment plans for every stage of a woman’s journey toward motherhood. Whether women are trying to conceive naturally, or via IUI or IVF, we consider the unique constitution of each patient to develop treatment plans that foster success. https://images.squarespace-cdn.com/content/v1/53b968e4e4b0afc035d26d2b/1598650063449-M8STH2IYTD5YP9ERN66O/image-asset.jpeg Acupuncture Services - Male Fertility At Blue Ova we us fertility acupuncture, herbal medicine, stress reduction, and diet to optimize a man's sperm quality and allow him to reach his peak fertility potential. https://images.squarespace-cdn.com/content/v1/53b968e4e4b0afc035d26d2b/1598649703142-AJMVPXLMUIAG8M7R0IJQ/pregnant_ml.jpg Acupuncture Services - Pregnancy At Blue Ova, our natural acupuncture pregnancy support program is offered as a complement to conventional medical care for common issues and increased wellness during pregnancy. https://images.squarespace-cdn.com/content/v1/53b968e4e4b0afc035d26d2b/1598648830662-0CTO4394FZ6YKDQNM8AZ/Mother_and_Child.jpg Acupuncture Services - Postnatal The restoration of a new mother's health is critical during the weeks following birth, for her own wellbeing and for her ability to be present for her newborn. https://images.squarespace-cdn.com/content/v1/53b968e4e4b0afc035d26d2b/1497377366584-U99J1OJDKI1MBM3ASGKI/Healthy_woman_ml.jpg Acupuncture Services - Pain and General Health We use acupuncture and herbal medicine to treat a variety of general health conditions, disorders, and problems. With a focus on both preventative and repair, we aim to bring you to your optimal health. https://images.squarespace-cdn.com/content/v1/53b968e4e4b0afc035d26d2b/1498501313845-IMFWFYZZWSVYZY41D3WF/MIsscariage_Prevention_m.jpg Acupuncture Services - Miscarriage Prevention Miscarriage prevention is a top priority for Blue Ova. We have highly experienced and knowledgeable practitioners to help you through a challenging yet achievable pregnancy journey. https://images.squarespace-cdn.com/content/v1/53b968e4e4b0afc035d26d2b/1494364287904-SECE8K801Z4GO140U826/Sperm_m.jpg Acupuncture Services - Pre and Post Egg Transfer Support An important use of acupuncture during an IVF treatment is the treatment done on the day of the embryo transfer, also known as the Pre- and Post-Transfer Treatments. Success rates in implantation and live birth increase with treatments given before and after the embryo is transferred to the uterus. https://www.blueova.com/functional-medicine daily 0.75 2026-03-26 https://images.squarespace-cdn.com/content/v1/53b968e4e4b0afc035d26d2b/302ee541-0e97-4c02-8e44-15d9b78e8c3b/Untitled+design+%282%29.png Reproductive Functional Medicine - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/53b968e4e4b0afc035d26d2b/5cb8062d-f95e-4a15-bbaf-b8e71dc403fb/How+It+Works+Functional+Lab+Tests.png Reproductive Functional Medicine - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/53b968e4e4b0afc035d26d2b/473145fd-249e-468f-b161-dcd436eafa29/Dr+Stephanie+Martin.png Reproductive Functional Medicine - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.blueova.com/dutch-plus daily 0.75 2025-12-18 https://images.squarespace-cdn.com/content/v1/53b968e4e4b0afc035d26d2b/a9c40af0-f7ea-4349-b259-3a0f8310aaab/Untitled+design+%288%29.png DUTCH Plus - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.blueova.com/gut-test daily 0.75 2025-12-18 https://images.squarespace-cdn.com/content/v1/53b968e4e4b0afc035d26d2b/1254c771-51d1-4f52-8ff6-0e1165d31c25/5.png Functional Gut Testing Program - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.blueova.com/metabolomix daily 0.75 2025-12-18 https://images.squarespace-cdn.com/content/v1/53b968e4e4b0afc035d26d2b/1712062774712-6DQTZD5W6XEHZORIZZU6/4.png Metabolomix+ & Toxic Elements Clearance Profile - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.blueova.com/refer-a-friend daily 0.75 2025-05-21 https://images.squarespace-cdn.com/content/v1/53b968e4e4b0afc035d26d2b/f1af8d09-b735-4937-ab0d-6ad385971718/Refer+a+Friend+flower.png Refer a Friend New Patient - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/53b968e4e4b0afc035d26d2b/aa2d298e-ba99-41fd-98d6-17331d7652f7/Refer+a+Friend.png Refer a Friend New Patient - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.blueova.com/new-patient daily 0.75 2025-05-20 https://images.squarespace-cdn.com/content/v1/53b968e4e4b0afc035d26d2b/59adadf9-549e-4d9f-ab47-7b0fb1363f2c/Untitled+design.png Acupuncture New Patient https://images.squarespace-cdn.com/content/v1/53b968e4e4b0afc035d26d2b/1747767109297-XI0KVSG9XLBRS1BKJW2I/GettyImages-1138440263.jpg Acupuncture New Patient https://images.squarespace-cdn.com/content/v1/53b968e4e4b0afc035d26d2b/e6b0e75d-d1c0-4a84-9587-dd5ed7c10249/Phone+Consult.png Acupuncture New Patient - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/53b968e4e4b0afc035d26d2b/c4a73d69-3b8c-4ec6-bcfb-018d3600a3b8/Untitled+design+%282%29.png Acupuncture New Patient - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/53b968e4e4b0afc035d26d2b/7f63efac-ed05-4a6b-938e-d908e9eecbd3/4.png Acupuncture New Patient - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/53b968e4e4b0afc035d26d2b/7cc5e932-9f29-4224-98dc-f770b5eef04a/5.png Acupuncture New Patient - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.blueova.com/book-appoitment daily 0.75 2025-07-23 https://www.blueova.com/research daily 0.75 2022-11-28 https://www.blueova.com/communications daily 0.75 2017-06-27 https://www.blueova.com/contact daily 0.75 2023-05-02 https://images.squarespace-cdn.com/content/v1/53b968e4e4b0afc035d26d2b/1488502119232-RNBW54MHF5GFCJDOBL69/An+interior+room+is+seen+with+bench+seating+and+desk. Contact | Blue Ova Health & Acupuncture San Francisco https://www.blueova.com/press daily 0.75 2023-10-11 https://images.squarespace-cdn.com/content/v1/53b968e4e4b0afc035d26d2b/ec71ca22-51a4-4d26-823b-93140be5988e/Expertise+Best+Acupuncture+San+Francisco+2023.png Press | Blue Ova Health & Acupuncture San Francisco - Make it stand out For a fourth year in a row, Blue Ova Health has been named one of the “Best Acupuncturists in San Francisco” for 2023. Expertise analyzed and scored Acupuncturists on 25 variables across five criteria to give a hand-selected list of the best acupuncturist. They looked at 186 acupuncturists in San Francisco and picked the top 15. https://images.squarespace-cdn.com/content/v1/53b968e4e4b0afc035d26d2b/0ffa7a3c-8730-440f-ad95-f257d6e6489f/Screaen+Shot+2022-08-02+at+12.43.41+PM.png Press | Blue Ova Health & Acupuncture San Francisco - Make it stand out “This is the premiere choice for acupuncture, careful massages, and other wellness services that cater towards women's health. Led by two sisters and highly acclaimed, Blue Ova provides in-depth care on everything from fertility, pregnancy, postnatal care, and more.” - San Francisco Magazine https://images.squarespace-cdn.com/content/v1/53b968e4e4b0afc035d26d2b/77062d99-6328-4d6c-bd3e-a9ac13eddf9f/Best+Acupuncturist+in+Ssan+Francisco+2022.jpg Press | Blue Ova Health & Acupuncture San Francisco - Make it stand out For a third year, Blue Ova Health has been named one of the “Best Acupuncturists in San Francisco” for 2022.. Expertise analyzed and scored Acupuncturists on 25 variables across five criteria to give a hand-selected list of the best acupuncturist. They looked at 192 acupuncturists in San Francisco and picked the top 22. https://images.squarespace-cdn.com/content/v1/53b968e4e4b0afc035d26d2b/1611170527919-ZQQMH5APHG8YFC9ZWGBL/image-asset.png Press | Blue Ova Health & Acupuncture San Francisco Blue Ova Health has once again been named one of the “Best Acupuncturists in San Francisco” for 2021. Expertise analyzed and scored Acupuncturists on 25 variables across five criteria to give a hand-selected list of the best acupuncturist. They looked at 192 acupuncturists in San Francisco and picked the top 22. Read Article https://images.squarespace-cdn.com/content/v1/53b968e4e4b0afc035d26d2b/1569352517221-HPG9N1Z46KX09K8NIB99/image-asset.png Press | Blue Ova Health & Acupuncture San Francisco Blue Ova Health received the award for being one of the “Top Acupuncturists in San Francisco” for 2019. Expertise analyzed and scored Acupuncturists on 25 variables across five criteria to give a hand-selected list of the best acupuncturist. They looked at 191 acupuncturists in San Francisco and picked the top 20. Read Article https://images.squarespace-cdn.com/content/v1/53b968e4e4b0afc035d26d2b/1500333938513-O395IRP0J3XV6ZYR6EUE/image-asset.png Press | Blue Ova Health & Acupuncture San Francisco https://images.squarespace-cdn.com/content/v1/53b968e4e4b0afc035d26d2b/1493162199265-3Z7UW2YGZWO9FCNF4P0R/Four+practitioners+post+for+an+image. Press | Blue Ova Health & Acupuncture San Francisco Blue Ova Health has been voted Best Acupuncture in the Bay Area for 2017 by Bay Area A-List voters. Blue Ova Health, an integrative women’s health clinic specializing in acupuncture treatment for fertility, ranked first out of 40 total nominees this year. This is the fourth year in a row the fertility acupuncture health clinic has been named a Top 3 Acupuncturist by local voters, and the seventh year running as a Top 5 Acupuncturist. Read Press Release https://images.squarespace-cdn.com/content/v1/53b968e4e4b0afc035d26d2b/1460677611808-YIX8WYVJWL75J5QI0C3C/image-asset.jpeg Press | Blue Ova Health & Acupuncture San Francisco Blue Ova has again been voted a top acupuncturist on Bay Area A-List in 2016! This is the third year in a row Blue Ova and acupuncturist Robin Sheared have been named a Top 3 Acupuncturist, and the sixth year in a row as a Top 5. We are particularly humbled by this accolade as it is a people’s choice award--we can’t thank our community enough for your support. Read Article https://images.squarespace-cdn.com/content/v1/53b968e4e4b0afc035d26d2b/1457129036178-VZ84KYA7RZBHW4611CUO/Blue+Ova+Named+Top+Acupuncture+in+San+Francisco Press | Blue Ova Health & Acupuncture San Francisco Blue Ova is proud to have been named Best Acupuncturist in San Francisco by the Bay Area A-List 2015! This is the fifth consecutive year that Lead Acupuncturist Robin Sheared, LAc, FABORM,, has been named a Top Five Acupuncturist in the Bay Area, and the second time she has been named Best in San Francisco. Robin has built a highly respected and well recognized acupuncture practice and we couldn’t be more honored by this award. Read Article https://www.blueova.com/our-founders daily 0.75 2025-07-24 https://images.squarespace-cdn.com/content/v1/53b968e4e4b0afc035d26d2b/1436208847294-SOBVWQ8IJZFB9ODQB5Z7/Blue+Ova+Founders+stand+outside+in+front+of+their+office. Founders | Blue Ova Health & Acupuncture San Francisco https://www.blueova.com/giftcards daily 0.75 2023-12-18 https://images.squarespace-cdn.com/content/v1/53b968e4e4b0afc035d26d2b/c43c1c03-32ab-4528-9d4e-91492344a5d0/Untitled+design+%281%29.png Gift Cards | Blue Ova Health & Acupuncture San Francisco - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.blueova.com/services/doulaservices daily 0.75 2021-03-04 https://images.squarespace-cdn.com/content/v1/53b968e4e4b0afc035d26d2b/1497378355755-CGQY42QBTBMY606BAOLN/Doula+Services%3A+A+woman+feels+on+a+pregnant+woman%27s+stomach+while+they+speak. Doula Services (San Francisco, CA) | Blue Ova Health & Acupuncture San Francisco https://images.squarespace-cdn.com/content/v1/53b968e4e4b0afc035d26d2b/1416008765942-LH7EFEHPD2YML7YBVT93/image-asset.png Doula Services (San Francisco, CA) | Blue Ova Health & Acupuncture San Francisco https://www.blueova.com/generalhealthacupuncture daily 0.75 2017-06-26 https://www.blueova.com/acupuncture daily 0.75 2025-05-20 https://www.blueova.com/postnatalacupuncture daily 0.75 2021-02-28 https://images.squarespace-cdn.com/content/v1/53b968e4e4b0afc035d26d2b/1497291278586-BK9271XF912CNYFMAOOV/image-asset.jpeg Acupuncture for Postnatal | Blue Ova Health & Acupuncture San Francisco https://www.blueova.com/fertilityacupuncture daily 0.75 2019-04-03 https://www.blueova.com/womenshealthacupuncture daily 0.75 2023-04-21 https://www.blueova.com/book-appointment daily 0.75 2026-01-30 https://images.squarespace-cdn.com/content/v1/53b968e4e4b0afc035d26d2b/82125bdb-b62e-4ac0-9155-fb997448cbf3/Booking+Page Book 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Abdominal Therapy | Blue Ova Health & Acupuncture San Francisco https://www.blueova.com/blueovamethod daily 0.75 2023-07-06 https://images.squarespace-cdn.com/content/v1/53b968e4e4b0afc035d26d2b/1468871262534-1PHNNI7QY393P6G48GLE/A+pregnant+woman+showing+her+belly+holds+hand+with+a+little+boy+and+a+man. The Blue Ova Method | Blue Ova Health & Acupuncture San Francisco https://www.blueova.com/miscarriageprevention daily 0.75 2021-02-28 https://images.squarespace-cdn.com/content/v1/53b968e4e4b0afc035d26d2b/1472498560257-QUCM4SJVZ1P2DPTFEOSE/Miscarriage+Prevention%3A+A+woman+cradles+her+pregnant+stomach. Miscarriage Prevention | Blue Ova Health & Acupuncture San Francisco https://www.blueova.com/team daily 0.75 2026-01-16 https://images.squarespace-cdn.com/content/v1/53b968e4e4b0afc035d26d2b/1687813199284-GS0S4XRUG0632PZ9KHC9/Blue+Ova+Team.jpg Our Team https://images.squarespace-cdn.com/content/v1/53b968e4e4b0afc035d26d2b/1482355075545-EZ5QS0W8NL0Q30KNUKBS/Robin+Sheared Our Team Robin Sheared, Clinical Director & Co-Founder https://images.squarespace-cdn.com/content/v1/53b968e4e4b0afc035d26d2b/1482355403620-CDH7NNXKTWY3BW53YC9U/Shannon+Kidwell Our Team Shannon Kidwell, Business Director & Co-Founder https://images.squarespace-cdn.com/content/v1/53b968e4e4b0afc035d26d2b/1466030671161-K5DSSCYG0T1L4AC6D5VG/Stephanie+Martin Our Team Stephanie Martin, Acupunctuirst https://images.squarespace-cdn.com/content/v1/53b968e4e4b0afc035d26d2b/1610745072287-DVH2KHR71A3UASQR3VN2/Jessica+Chimento Our Team Jessica Chimento, Acupuncturist https://images.squarespace-cdn.com/content/v1/53b968e4e4b0afc035d26d2b/1534370837161-SCVO49NP1TQ78H5TNM1K/Tanja+Dehne Our Team Tanja Dehne, Acupuncturist https://images.squarespace-cdn.com/content/v1/53b968e4e4b0afc035d26d2b/1627325173550-JMC1PVH6VZK4QDPSGOOO/Allison+Delaney Our Team - Make it stand out Allison Delaney, Acupuncturist https://images.squarespace-cdn.com/content/v1/53b968e4e4b0afc035d26d2b/1551383622829-QTB2R6U6LTHYZGY7IYUW/Michelle+Medina+L.Ac. Our Team - Make it stand out Michelle Medina, Acupuncturist https://images.squarespace-cdn.com/content/v1/53b968e4e4b0afc035d26d2b/4067228c-4ab9-4e69-a253-94121404ad58/image0.jpeg Our Team - Make it stand out Mollie Henry, Acupuncturist https://images.squarespace-cdn.com/content/v1/53b968e4e4b0afc035d26d2b/ee8fdc5e-fbfc-4ed1-babc-5017f9e74562/Megan+French Our Team - Make it stand out Megan French, Office Manager https://images.squarespace-cdn.com/content/v1/53b968e4e4b0afc035d26d2b/278d7943-3177-4a4b-b7e1-e2e66ac11efb/Tyra+Martin Our Team - Make it stand out Tyra Martin, Clinical Lead Coordinator https://images.squarespace-cdn.com/content/v1/53b968e4e4b0afc035d26d2b/03815c65-a5b7-4725-b561-1cf0f8c60131/Christal+Figueroa+Diaz Our Team - Make it stand out Christal Figueroa Diaz, Administrative Lead Coordinator https://images.squarespace-cdn.com/content/v1/53b968e4e4b0afc035d26d2b/1738088414509-F5B9YZ850XNRU4WSHXQ8/Blair+Martinez.jpg Our Team - Make it stand out Blair Martinez, New Patient Coordinator https://images.squarespace-cdn.com/content/v1/53b968e4e4b0afc035d26d2b/ab79cea8-9373-43d0-87c9-76fa38f1935d/Nenna+Kalumbu Our Team - Make it stand out Nenna Kalumbu, Front Office Coordinator https://www.blueova.com/acupunctureivfiuioptimization daily 0.75 2021-10-08 https://www.blueova.com/malefactorinfertility daily 0.75 2020-10-29 https://www.blueova.com/testimonials daily 0.75 2019-02-05 https://www.blueova.com/shop daily 0.75 2023-12-18 https://www.blueova.com/telehealth daily 0.75 2020-09-17 https://images.squarespace-cdn.com/content/v1/53b968e4e4b0afc035d26d2b/1598646779125-R0RB7GWGX6OUP4JK5LLL/image-asset.jpeg Virtual Consultations https://www.blueova.com/join-us daily 0.75 2026-02-23 https://images.squarespace-cdn.com/content/v1/53b968e4e4b0afc035d26d2b/1586615854446-MCCXLMIMN547FWUVWB3Q/Spring%2Binto%2BAction.jpg Join Our Team https://images.squarespace-cdn.com/content/v1/53b968e4e4b0afc035d26d2b/341b7445-adcc-46fe-b418-f511f85e5eed/Top+Workplace+Award.jpg Join Our Team - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.blueova.com/fertility-prep daily 0.75 2024-02-13 https://images.squarespace-cdn.com/content/v1/53b968e4e4b0afc035d26d2b/1587075425502-S8BT6ERFSLOIN2MD1CJY/Man+and+Woman+Dancing+small.jpeg 4-Month Fertility Prep Program https://images.squarespace-cdn.com/content/v1/53b968e4e4b0afc035d26d2b/1600717007514-WQEGL3C5K65HHPX2BU07/Acupuncture+%2B++acupressure 4-Month Fertility Prep Program - Acupuncture + Acupressure Acupuncture is the modality we use if we are seeing you in person in our clinic. We insert the needles (painless and as fine as a human hair) into the selected acupuncture points and let them send their signals for 20-30 minutes. We work with meridian systems which are lines that parallel different veins and arteries, and travel all over the body. There are 14 meridians and each one innervates with a different organ system. On these meridians lie over 600 acupuncture points. We rarely select more than 12 points. When we insert the needles we are sending signals to your body and nervous system to remind it how to go back to its most balanced state. There is nothing we are forcing or adding. We are simply reminding your body how to optimize its fertile potential. Acupressure is a useful tool if you do not live near our clinic in the San Francisco Bay Area. It can be taught via virtual consultations and customized to your unique constitution and goals. Similar to acupuncture, acupressure will send signals to your body to encourage it to go back to its most balanced state which will then be optimizing your fertility. We select specific points that are ideal for the phase of your cycle you are in, while also addressing all your concerns. If you are also needing to also get support around stress, sleep, pain, digestive issues, etc, we will address this as well. Acupressure works similarly to acupuncture, but it requires more manual work on your end. We will help you locate the points and show you how to press and activate them. We will also email you a detailed picture and description of how to find the points for later use so you can continue the practice daily. https://images.squarespace-cdn.com/content/v1/53b968e4e4b0afc035d26d2b/1588280870435-HB9JALWTZWSB6NSZ44XL/Herbal+Medicine 4-Month Fertility Prep Program - Herbal Medicine Herbal medicine is a cornerstone of our program. Taking personalized herbal formulas is akin to putting training wheels on your menstrual cycle. We customize different gynecological formulas for each phase of your cycle, and thus are able each day to encourage your body to shift towards a more optimal fertile picture. By giving herbs during different phases of your cycle, we will be reminding your body how to shift hormonally to optimize your cycle at each phase. If your cycle is already in a balanced state, we will focus on egg quality support. Our herbs are gentle yet extremely effective and create real physiological change. The process is dynamic and your herbs are adjusted as your situation changes. We prescribe a month supply and re-evaluate at the end of each month. We modify the herbs each month as we expect to see positive shifts and changes during that period of time. Learn more about herbal medicine for reproductive health. https://images.squarespace-cdn.com/content/v1/53b968e4e4b0afc035d26d2b/1588281053215-DAT7AG2BKFS33UWVE7EK/Labs 4-Month Fertility Prep Program - Functional + Conventional Labs Functional Labs: Often there are root causes that are not detected with routine lab work, and functional lab tests help clarify a patient's condition and reveal the steps needed to establish optimal health. These tests often explore various bodily systems in more depth, looking at aspects such as nutritional status, metabolic function, hormonal balance, and more. The goal is to offer a more comprehensive view of an individual's health, allowing for personalized treatment plans that address the root causes of health issues, rather than just the symptoms. We offer a large number of specific tests that can be ordered depending on each client, including Metabolomix+, GI-MAP, MRT, and DUTCH test. Conventional Labs: We also want our female clients to have your blood tested on day 2 or day 3 of your cycle in order to determine how hard your body is working to recruit a follicle for ovulation. This is a direct reflection of your ovarian reserve, as the harder the body has to work, the lower the reserve. If you have not yet had your labs taken for your OB-GYN or reproductive clinic, we can have your hormones tested from home via our partner, Modern Fertility, an at-home lab testing company. We review all your labs with you and explain them in an understandable and digestible format. These support our treatment plan and recommendations. For our male clients, we recommend getting a semen analysis and letting us review the report so we can fine-tune our recommendations. If you have not had a semen analysis, we partner with Fellow, an at-home mail-in semen analysis company. Sperm function testing, known as semen analysis, can provide valuable clinical insights into defects causing male infertility or low numbers causing sub-optimal fertility. Even if you were told your semen was "good", we want to see the report so we can better understand the details of it and optimize it further. Volume, concentration, motility, morphology, and semen ph are all taken into account when we customize your treatment plan. https://images.squarespace-cdn.com/content/v1/53b968e4e4b0afc035d26d2b/1588281120549-OPZIWDS8JJBV0JLOSYCD/Nutrition 4-Month Fertility Prep Program - Nutrition Eating certain foods and avoiding others has been medically proven to improve the ovulatory function of a woman and increase her chances of becoming pregnant. When it comes to food choices there are so many different diets and recommendations out there. We will customize a dietary plan that will weave together what foods to be eating and what foods to avoid. These recommendations will depend on your Chinese Medical diagnosis. From recommendations of food groups, focus on specific foods, recipes and shopping lists, we are here to help create a plan that can be set in place and carried out with as much ease as possible. https://images.squarespace-cdn.com/content/v1/53b968e4e4b0afc035d26d2b/1588281194397-945MZWK42LTA28GFEHPK/Nutritional+Supplement 4-Month Fertility Prep Program - Nutritional Supplements Nutritional supplements are used to help support the body's reproductive health in many ways. It is important to begin boosting your body now with vitamins and minerals it will need throughout pregnancy, as well as support it with additional nutrients to improve reproductive health. When it comes to choosing what type of supplements to use and sourcing them, we always work from a research-driven, evidence-based method. This feeds into our prescription process, from selection to dosages, to uses. We recommend only the highest quality supplements with the greatest bio-availability. This ensures we are using pure nutrients that will be absorbed and utilized. Whether you are focusing on fertility preparation, have PCOS, endometriosis, irregular cycles, thin uterine lining, are trying naturally to conceive, are of advanced maternal age, have poor egg quality, are going through IUI, have been a low responder to egg retrievals, have had failed embryo transfers, have a history of miscarriages or other, we are here to customize the supplement recommendations accordingly. https://images.squarespace-cdn.com/content/v1/53b968e4e4b0afc035d26d2b/1650480794681-MNYFKU3L9JSR77E98JBF/Celluma+LED+Light+Therapy 4-Month Fertility Prep Program - Celluma LED Light Therapy LED red light and near-infrared light therapy for female fertility is a non-invasive treatment to increase ATP (cellular energy production), reduce inflammation, improve uterine lining, and reduce inflammation. Ground-breaking research with LED / near-infrared light therapy conducted in Denmark and Japan is showing that it may be possible to improve egg quality, slow down the aging process and significantly improve fertility in women and men. We see enormous potential in this research for women and men who are struggling to conceive—particularly those who are of advanced maternal age, diagnosed with poor egg or sperm quality, or have been diagnosed with endometriosis and PCOS. We work with you to figure out if LED Light Therapy would be a good fit, and incorporate it into the program in a realistic and beneficial schedule to best fit your fertility goals. https://images.squarespace-cdn.com/content/v1/53b968e4e4b0afc035d26d2b/1588258619879-SAVY5IUVWDB60A2HHTMR/Basel+Body+Temperature+BBT 4-Month Fertility Prep Program - Basal Body Temperature (BBT) Knowledge is power when it comes to your reproductive health. Charting your basal body temperature (BBT) is an excellent way to get a look into what's really going on with your cycle, and is one of the primary tools in the 4-Month Fertility Prep Program. What is your BBT? When you are sleeping or very relaxed the core temperature of your body drops. This low, resting temperature is called your basal body temperature. By charting your BBT each morning upon waking, we get a sneak peek at where your body’s hormones are at every day of your cycle. We use this information to continue fine-tune our custom recommendations for each client. https://images.squarespace-cdn.com/content/v1/53b968e4e4b0afc035d26d2b/1588281239012-TIGTJRHNGRK2MOS9P6QW/Lifestyle 4-Month Fertility Prep Program - Lifestyle Moderation is key. Based on your Chinese medical diagnosis we will recommend what adequate sleep should look like and what exercises would be optimal for you. Different kinds of exercises will be more beneficial for certain people and not for others, and this is where customization is key. We will also work with you to review all other lifestyle factors (eg stress, grief, addiction) in order to create a tailored plan for optimizing your lifestyle towards being the most fertile one. https://www.blueova.com/safety daily 0.75 2024-05-14 https://images.squarespace-cdn.com/content/v1/53b968e4e4b0afc035d26d2b/1619633935083-UY9T1NZ329UM4R2ZOM6M/Mask+Safety_s.jpg Safety Guidelines for COVID-19 https://www.blueova.com/accessibility daily 0.75 2022-02-09 https://www.blueova.com/fees daily 0.75 2025-07-24 https://www.blueova.com/lighttherapyfemalefertility daily 0.75 2023-05-25 https://images.squarespace-cdn.com/content/v1/53b968e4e4b0afc035d26d2b/1650480427909-LATPJSN16Z0NGQPKKRE9/Red+and+Near+Infrared+Light+Therapy+.jpeg LED Light Therapy for Female Fertility San Francisco - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.blueova.com/celluma-led-therapy daily 0.75 2023-03-06 https://www.blueova.com/redlighttherapy daily 0.75 2023-03-06 https://images.squarespace-cdn.com/content/v1/53b968e4e4b0afc035d26d2b/1650480779857-YMZVV3S3QREKA28656E3/Celluma%2BWinkles.jpg LED Light Therapy for Anti-Aging, Aches and Pains, Acne and Scars San Francisco - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/53b968e4e4b0afc035d26d2b/1650481367725-BRAU38MPGYJP1HTV5M6O/celluma+.png LED Light Therapy for Anti-Aging, Aches and Pains, Acne and Scars San Francisco - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.blueova.com/lighttherapymalefertility daily 0.75 2023-03-06 https://images.squarespace-cdn.com/content/v1/53b968e4e4b0afc035d26d2b/1650481264560-HJ2TCT1KVX172A3S5XD8/Red%2BLight%2BTherapy%2BMale%2BFertility.jpg LED Red Light Therapy for Male Fertility San Francisco - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.blueova.com/lighttherapy-for-pcos-and-endometriosis daily 0.75 2023-03-06 https://images.squarespace-cdn.com/content/v1/53b968e4e4b0afc035d26d2b/09b4ab2f-c40e-46fe-8679-3f357cd6fd3b/Red+Light+Endometriosis+and+PCOS+jpeg LED Therapy for PCOS and Endometriosis San Francisco - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.blueova.com/fertility-coaching daily 0.75 2026-03-26 https://images.squarespace-cdn.com/content/v1/53b968e4e4b0afc035d26d2b/1689280635287-DBJ5S9O1X7P10F72V5OT/image-asset.jpeg Virtual Fertility Coaching Program https://images.squarespace-cdn.com/content/v1/53b968e4e4b0afc035d26d2b/f91284e2-b288-4ae4-af6b-81c7cdec1ccd/Coaching+Computer.jpg Virtual Fertility Coaching Program - INITIAL 1:1 FERTILITY COACHING SESSION (60 MINS) Our initial fertility coaching session is designed to provide you with an opportunity to discuss your concerns, and goals, and uncover various aspects of your fertility journey. We conduct a deep dive into your health history, diet, and lifestyle. We will use modalities from Traditional Chinese Medicine and Functional Medicine including functional labs, nutritional training, herbs, supplements & lifestyle to identify fertility challenges and create a personalized fertility protocol that suits your specific needs. https://images.squarespace-cdn.com/content/v1/53b968e4e4b0afc035d26d2b/1688680643636-0M1JN05BFBQFXVTT462D/GettyImages-1184611796.jpg Virtual Fertility Coaching Program - SEVEN 1:1 FOLLOW-UP COACHING SESSIONS (30 MINS) These sessions are spaced out 2x per month over 4 months to track your progress, keep you accountable, track changes, and deep dive into questions that are showing up. We’ll cover our signature protocols related to IUI/IVF preparation, nutrition for fertility enhancement, our complete guide to using red-light therapy for egg and sperm quality, as well as support implementing changes in diet and lifestyle. Note: 1 session can be given to the partner if related to fertility (e.g. male partners sperm is being used, reciprocal IVF) https://images.squarespace-cdn.com/content/v1/53b968e4e4b0afc035d26d2b/529904ab-a1b4-4e8f-809c-024bd8f1691e/Functional+Medicine+Testing Virtual Fertility Coaching Program - FUNCTIONAL MEDICINE TESTING We use the latest functional medicine testing to provide a comprehensive analysis of how your hormones function within the body's systems. By examining the interplay between your hormones and the organs they influence, we can uncover the true picture of an individual's health. Tests included are DUTCH Plus and the Metabolomix+ with Toxic Element Clearance and Omegas add-ons. All test costs are included in the program, as well as an interpretation of each test and a comprehensive review with the client. Personalized recommendations will be made based on test results. Additional functional tests may be recommended and can always be added on at an additional cost. https://images.squarespace-cdn.com/content/v1/53b968e4e4b0afc035d26d2b/79c97ee8-9a08-4238-b4be-ffcae718b6e3/Choaching+Pricing.jpg Virtual Fertility Coaching Program - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.blueova.com/faqs daily 0.75 2025-07-17 https://images.squarespace-cdn.com/content/v1/53b968e4e4b0afc035d26d2b/1749838733947-AUFY6FO3WMMEOFRHQT4O/GettyImages-1138440263.jpg FAQs