Pregnant or planning on becoming pregnant? During this two-hour workshop, we'll work on gentle posture techniques to relieve back and body pain during pregnancy.
Forget everything you've been told about posture. Stand up straight. Stick out your chest. Suck it in. Actually, don't! Welcome to Posture Rebellion: defiant posture classes that retrain your body to be pain-free, naturally strong and agile, with the added bonus of a leaner, taller look. We re-teach you to sit, stand, bend, walk, carry and more -- all without pain. Get in here and let's do this thing.